July 20, 2015

System Streak Day      22   . Rating: Good 

Morning System:
I woke at 5:00 check.

Dressed in under 30 minutes

Work systems
Email: check
Calendar: check
Stayed focused all day: check

Home system:
I cleaned for 10 minutes
Anthony homework: Check  

Health systems:
straight to the gym from work:  Check         
one helping of food:    check  
below calories:   check    


From now until Chalcedony is complete I’m adding 500 words per day to the writing list.

500 Words on Chalcedony: Check. I also wrote a few words on Shemeya’s story


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