July 21, 2015

System Streak Day      23   . Rating: Needs Improvement.  I did a horrible job at eating.  The rest of the Week is salad week! 

Morning System:
I woke at 5:00 check.

Dressed in under 30 minutes

Work systems
Email: check
Calendar: check
Stayed focused all day: check

Home system:
I cleaned for 10 minutes
Anthony homework: Check  

Health systems:
straight to the gym from work:  FAIL I forgot my gym shoes
one helping of food:    check  
below calories:   FAIl      they had delicious free food at work today

Writing:

In addition to word count, I have to start keeping track of my todoist and my planner. These have been falling to the wayside.  So…

ToDoIst: Check

Planner: Check

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