July 16, 2015

System Streak Day      18   . Rating: Good    

Morning System:
I woke by  5:00 Am

Dressed in under 30 minutes

Work systems
Email: check
Calendar: check
Stayed focused all day: check

Home system:
I cleaned for 10 minutes
Anthony homework: Check  

Health systems:
straight to the gym from work:  Check         
one helping of food:      check     
below calories:     check          

Writing:

More marketing. 

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